Tanya Reynolds (Sex Education, Emma) talks to us about her struggles with performance anxiety. She is joined by counsellor Fiona Macbeth, who unpacks what anxiety is and how it manifests in this context, and offers some suggestions on how to cope with it.
Often actors are the most supportive people, because we’re all experiencing anxiety or we have experienced anxiety, so I feel like we’re all really equipped to deal with it when other people are going through it. Talking about it is a really healthy thing.”
Tanya Reynolds
Actor
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