We Understand the Challenges
Approximately 60-70% of actors and stage management reported struggling with their mental health and wellbeing in the past yearThe Big Freelancer Survey – 2024 Freelancers Make Theatre Work. (2024). The Big Freelancer Survey. (Reported in: The Stage. 2025. Burnout and depression: Stage managers warn of mental health crisis. . If you’re feeling it too, know that you’re not alone. Research shows that those working in the performing arts are twice as likely to experience depression as people in other jobsEquity’s 2022 Scoping Review of Mental Health in Performing Arts Clements, L. (2022). Mental health in the performing arts: A scoping review of academic literature. Equity UK. (Referenced in: London Daily. 2025, July 3. People in performing arts are twice as likely to have depression, Equity finds. , nearly two thirds of off-screen professionals have faced mental health issues related to their workFilm and TV Charity’s Looking Glass Survey – 2024 The Film and TV Charity. (2024). The Looking Glass: Mental health in the UK film and TV industry. . We understand the unique pressures of this industry: the constant rejection, the emotional demands, the sporadic work patterns. We also know that life outside of work can throw curveballs, so whatever you’re going through, we’re here to help you access the support you need.
COUNSELLING
We have partnered with Wellbeing in the Arts to provide free, confidential counselling sessions delivered by therapists who have a comprehensive understanding of the unique pressures of the industry.
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GRANTS
If your mental health is impacting your ability to work, we may be able to provide financial support to ease the burden and help you access therapeutic interventions.
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WEBINARS
Join our free online sessions in partnership with BAPAM, where you can learn practical techniques, connect with fellow actors and stage managements, and gain insights from industry professionals.
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INFORMATION & RESOURCES
Explore our collection of helpful resources and information. Please note that our support is not appropriate for all situations, and we are not an emergency service. If you or someone you know needs immediate medical help or urgent support, please find other sources of support here.
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