Webinars
FREE WELLBEING WEBINARS
Working as an actor or in stage management can be rewarding, inspiring and exciting, but it also presents a unique set of challenges. Hectic schedules, auditioning for roles, dealing with rejection and working long or anti-social hours are just some of the things that can all impact your mental and physical health.
Actors’ Trust and BAPAM are delighted to bring you free webinars to help you support your wellbeing. The sessions are facilitated by experienced practitioners who regularly works with performing artists.
In this series:
- Coping With Rejection
- Depression and Low Mood
- Embodiment, Body Image and Self Esteem
- ADHD and Neurodiversity
- Vocal Health for Actors
- Bullying and Harassment
Each session works as a one-off or you can join all six. Best of all, these workshops will be held online, so you can join from the comfort of your own home (and feel free to have your camera on or off as you prefer!).
If you are an actor or stage manager based in the UK and you want to prioritise your wellbeing, please join us for our next series of free webinars, starting 2 March 2026.
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Useful Articles
New research from Actors Trust reveals insights into the UKs acting and stage management workforce, highlighting financial insecurity, wellbeing challenges and career realities across stage and screen.
Actors and stage managers can now access up to six fully subsidised, confidential counselling sessions through our new mental health and wellbeing support service, delivered in partnership with Wellbeing in the Arts to provide specialist support tailored to the pressures of the performing arts industry.
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Actors' Trust and BAPAM are delighted to bring you a series of free webinars to help you support your wellbeing.
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Read how research, member feedback, and the Boards vision informed our repositioning in our Chair and CEO's letter.