Webinars

FREE WELLBEING WEBINARS

Working as an actor or in stage management can be rewarding, inspiring and exciting, but it also presents a unique set of challenges. Hectic schedules, auditioning for roles, dealing with rejection and working long or anti-social hours are just some of the things that can all impact your mental and physical health.

Actors’ Trust and BAPAM are delighted to bring you free webinars to help you support your wellbeing. The sessions are facilitated by experienced practitioners who regularly works with performing artists.

In this series:

  • Coping With Rejection
  • Depression and Low Mood
  • Embodiment, Body Image and Self Esteem
  • ADHD and Neurodiversity
  • Vocal Health for Actors
  • Bullying and Harassment

Each session works as a one-off or you can join all six. Best of all, these workshops will be held online, so you can join from the comfort of your own home (and feel free to have your camera on or off as you prefer!).

If you are an actor or stage manager based in the UK and you want to prioritise your wellbeing, please join us for our next series of free webinars, starting 2 March 2026. 

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These webinars are eye-opening. I learnt so much in only one session and certainly feel more seen and heard in an industry that can be very isolating."
Webinar Attendee

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