Coping with Rejection – Spring 2026
Rejection is an inevitable part of life in the creative industries but that doesnt make it easy. For actors and stage managers, it can impact confidence, motivation and mental wellbeing.
Depression and Low Mood – Spring 2026
Low mood and depression can affect anyone and the pressures of a creative career can sometimes make those feelings feel even heavier. This session, presented by dramatherapist Heather Turkington offers a safe compassionate space to better understand depression, recognise early signs, and explore ways of supporting yourself (and others) through difficult periods.
Embodiment, Body Image and Self-esteem – Spring 2026
Being an actor or stage manager is physically demanding. However, the industry can be incredibly focussed on the look of that body. Constant monitoring and feedback on our body and our looks can take a toll on our self-esteem and lead to issues around body dysmorphia.
ADHD and Neurodiversity – Spring 2026
People with neurodivergent traits (diagnosed and undiagnosed) can find themselves with challenges at work. Without support and understanding, it can be hard to communicate your needs. And if the people around you dont understand your approach, you can feel lost and isolated.
Vocal Health – Spring 2026
Your voice is one of your most valuable tools and caring for it is essential for a sustainable career. This session, with Senior Specialist Speech and Language Therapist Sally Dennis, focuses on vocal wellbeing, prevention of strain, and healthy habits to support your voice through rehearsals, performances and beyond. This session is presented by Actors Trust, in partnership with BAPAM, the largest provider of clinical services to the UKs entire performing arts sector.
Bullying and Harassment – Spring 2026
Bullying and harassment have no place in the creative industries yet many people still experience this at work. This webinar with dramatherapist Heather Turkington, provides a safe space to explore these issues, understand their impact, and learn about boundaries, support and routes forward.
Be the first to know
Sign up to our newsletter and be the first to know about our latest new services and workshops.
Let’s stay in touch
Useful Articles
Actors' Trust and BAPAM are delighted to bring you a series of free webinars to help you support your wellbeing.
We have a bold new ambition, Acting for Impact, to increase our reach and impact within the performing arts community, helping many more people and broadening the range of support to result in meaningful and sustainable change. We are excited to recruit a Fundraising Manager who will play a key role in supporting this mission.
Read how research, member feedback, and the Boards vision informed our repositioning in our Chair and CEO's letter.
Actors Trust is thrilled to be taking part in Big Give's Christmas Challenge from 2 - 9 December 2025. The best part? Donations made during the fundraising week will be doubled by our match funding champion to make double the difference to someone in need.
Join Lesley Joseph and Rob Rinder in conversation on Zoom on Sunday 23rd November at 11.00 am. Bring a coffee and settle in for an exciting discussion about Lesleys life spent behind the camera and treading the boards.
This is the stuff that dreams are made of! We're excited to welcome three new ambassadors: Indira Varma, Luke Brady and Jason Pennycooke.
We need as many people as possible to help spread the word about Actors Trust and the support we offer. You can download our posters and leaflets below to share with important contacts. Please share this information with your colleagues, local theaters, agents, producers, and production companies. Your active involvement is what makes all the difference. Thank you!
Over the past decade, you may have seen the striking Sgt. Pepper-style montages circulating on social media, in the press, and on television each one honouring the famous faces weve lost that year. The artist behind them, Chris Barker, has approached Actors Trust to say hed like to support us with this art project as he commemorates ten years.
Read how research, member feedback, and the Boards vision informed our repositioning in our Chair and CEO's letter.
Today, were lifting the curtain on a new chapter of support - with new mental health and wellbeing resources, preventative initiatives to help with finances, career, and health on their way, plus an expanded grants programme.
Do you feel lucky? Well, do ya? WE do!Were thrilled to welcome Paul Chahidi, Celia Imrie and Danny Sapani as our new ambassadors.
A huge thank you to everyone who took part in our survey to better understand the community and challenges of actors and stage management in the current climate.